Physiotherapists are experts in evaluating and improving movement and function.

 
 

Physiotherapy plays an important role in reducing pain and restoring function in a range of conditions.  Following a detailed assessment, problem areas are identified and appropriate treatment and exercises are provided. The goal is not only to resolve pain but also to prevent recurrence and improve overall health by addressing underlying causes such as muscle weakness/imbalance, tight tissues, biomechanics, and lifestyle habits.

_DSC6589.jpg
 

Your treatment may include manual therapy (hands on treatment). Soft tissue massage can relieve tender muscles, release tight tissues, and decrease pain. Joint mobilizations are gentle movements used to improve range of motion of a joint, decrease stiffness, and improve pain.

 

 Conditions We Treat

  • Plantar fasciitis

  • Chronic aches and pains

  • Knee pain

  • Rotator cuff repair or injury

  • Back pain

  • Shoulder pain

  • Ankle/foot pain

  • Tennis elbow

  • Work related injuries

  • Motor vehicle accidents

  • Sports injuries

  • Arthritis

  • Sciatica

  • Pre and post-surgery

  • Hip pain

  • Total hip and knee replacement

 

Radial Shockwave Therapy

Radial shockwave therapy works by sending acoustic pressure waves to the target area, accelerating the healing process by stimulating cellular activity and increasing vascularization (blood flow).

It is a great treatment option for chronic pain and injuries such as:

  • Tennis elbow

  • Plantar fasciitis 

  • Hip bursitis 

  • Rotator cuff injuries 

  • Jumper's knee 

  • Osteoarthritis 

  • And more 

Radial Shockwave Therapy represents the innovative use of technology in healthcare to address musculoskeletal conditions, promote healing, and improve patient outcomes
 
The ancient art of acupuncture, known for its potential to alleviate pain, promote relaxation, and restore balance to the body
 

Acupuncture

The ancient practice of acupuncture started in China approximately 3000 years ago and it continues to be supported by current research. It is safe and can be used to reduce pain, promote the healing process and improve mood and well-being. Acupuncture may be used as part of your Physiotherapy treatment.

 
 

Vestibular Rehabilitation

Do you experience dizziness, vertigo, unsteadiness or balance problems? 

Vestibular rehabilitation can help. It is an exercise-based approach to relieve the symptoms of vestibular disorders. Following your assessment, you will be given an individualized home exercise program. A simple series of head movements in clinic can resolve the symptoms of benign paroxysmal positional vertigo (BPPV). A referral from your doctor is recommended.

_DSC7327.jpg

Active Rehabilitation

We offer one-on-one exercise programs focused on recovery following injury or surgery.

 

Strengthening and functional conditioning

Icons_Balance.png

Core stability and balance 

Icons_Cardio.png

Cardiovascular fitness

Icons_Sport-25.png

Return to work, sport, and recreation

 

Please contact us to discuss your needs